{"product_id":"the-nervous-system-starter-guide-free","title":"The Nervous System Starter Guide (Free)","description":"\u003cp\u003eYour nervous system is talking. This guide helps you listen. \u003c\/p\u003e\n\u003cp\u003eThe free Nervous System Starter Guide is your gentle introduction to understanding what regulation actually means - and why you've been feeling wired, tired or both. \u003c\/p\u003e\n\u003cp\u003eInside you'll find : \u003c\/p\u003e\n\u003cp\u003eWhat your nervous system does (in plain English, no jargon) \u003c\/p\u003e\n\u003cp\u003eThe signs you're dysregulated - and why they're easy to miss\u003c\/p\u003e\n\u003cp\u003eSimple, science-backed practises to bring your body back to calm\u003c\/p\u003e\n\u003cp\u003eHow to build regulation into your day in under 5 minutes\u003c\/p\u003e\n\u003cp\u003eNo fluff. No 40-step routines. Just the foundations explained softly. \u003c\/p\u003e\n\u003cp\u003eInstant download delivered straight to your inbox.\u003c\/p\u003e","brand":"MOOD","offers":[{"title":"Default Title","offer_id":54357780889933,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9938\/2093\/files\/MOOD-Free-Guide-Thumbnail.jpg?v=1785925957","url":"https:\/\/mood-22112172.myshopify.com\/products\/the-nervous-system-starter-guide-free","provider":"MOOD","version":"1.0","type":"link"}